SWEAT with SELENA is bringing the heat with a Winter Park Hot Girl Walk! Join us at 10 am for a sizzling stroll through Winter Park, then refuel with smoothies and snacks at Park Avenue Smoothie Cafe! 🔥💃 #HotGirlWalk #WinterParkStroll

Experience the 2nd Annual Self-care Sweat with Selena: A Women's Wellness Event curated for women of all fitness levels, ages, and backgrounds.

Delve into a captivating talk by Guest Speaker Danielle Downer, Esq., focusing on Health Adversities, followed by a rejuvenating 30-minute workout and a soothing sound bath experience led by Lesline Pittman, RN, and certified yoga instructor.

After our invigorating session, treat yourself to nutritious delights from Go Juice, a local smoothie shop. Explore experiential wellness tables offering services such as neck and shoulder massages, heart rate and blood pressure checks, and more, leaving you feeling refreshed and cherished.

Join Selena and a community of empowered women in this FREE 30-minute full-body workout session designed for transformation. With an energizing dance cardio warm-up followed by a blend of yoga, weight training, and barre fusion exercises, this class is the perfect way to add a fun effective way to achieve your fitness goals.

Join Selena and a community of empowered women in this FREE 30-minute full-body workout session designed for transformation. With an energizing dance cardio warm-up followed by a blend of yoga, weight training, and barre fusion exercises, this class is the perfect way to add a fun effective way to achieve your fitness goals.