Experience the 2nd Annual Self-care Sweat with Selena: A Women's Wellness Event curated for women of all fitness levels, ages, and backgrounds.

Delve into a captivating talk by Guest Speaker Danielle Downer, Esq., focusing on Health Adversities, followed by a rejuvenating 30-minute workout and a soothing sound bath experience led by Lesline Pittman, RN, and certified yoga instructor.

After our invigorating session, treat yourself to nutritious delights from Go Juice, a local smoothie shop. Explore experiential wellness tables offering services such as neck and shoulder massages, heart rate and blood pressure checks, and more, leaving you feeling refreshed and cherished.